Gardening Feeds the Soul
Did you know that gardening is good for the soul? Studies have shown that it can elevate moods, decrease anxiety, and promote a feeling of well being. Getting involved with nature is truly like medicine! Not only does it help your mental health, it also can help you physically. Gardening burns calories, increases strength, and benefits your brain, skin, and brain through healthy Vitamin D doses! Other research out there shows that gardening can help lower the risk of risk of heart attack, stroke, and dementia in older people. Even if you take just ten minutes to get your hands in the earth, I think you will find that doing some mindless weeding or light pruning will lower your stress and put a smile in your soul.
- A butterfly garden appealing to a large variety of butterflies and hummingbirds
- 14 various themed specimen tropical gardens
Best regards from your Realtor and friend,